In TCM, insomnia and restlessness are often linked to imbalances in the heart and liver, particularly due to yin deficiency or qi stagnation. This formula works by nourishing the heart and liver, calming the mind, and promoting relaxation to improve sleep quality.

Spirit Poria (Fu Shen): Known for its calming effects on the mind and spirit, it helps to alleviate anxiety and promote restful sleep.

Longan Aril (Long Yan Rou): Commonly used to nourish the blood and calm the mind, it is believed to help with insomnia and anxiety.

Roasted Jujube (Chao Suan Zao Ren): Helps to nourish the heart and liver, calm the mind, and alleviate insomnia.

Fo-ti Stem (Ye Jiao Teng): Traditionally used to calm the spirit and promote sleep by nourishing the heart and blood.

Silk Tree Flower (He Huan Hua): Known as the "happiness flower," it helps to relieve stress, calm the mind, and promote emotional well-being.

Chinese Salvia Root (Dan Shen): Promotes blood circulation and has a calming effect on the mind, aiding in relaxation and sleep.

Grass-leaf Sweetflag Rhizome (Shi Chang Pu): Used to clear phlegm and calm the mind, it helps to improve clarity and relaxation.

Lily Bulb (Bai He): Nourishes the lungs and heart, promotes calmness, and helps with insomnia and restlessness.

American Ginseng Root (Hua Qi Shen): Known for its adaptogenic properties, it helps to reduce stress and promote overall mental clarity and calmness.

Biota Seed (Bai Zi Ren): Nourishes the heart and calms the mind, making it effective for insomnia and palpitations.

Licorice Root (Gan Cao): Often used as a harmonizer in herbal formulas, it helps to reduce stress and calm the mind.

Ligustrum Fruit (Nu Zhen Zi): Known for its nourishing properties, it helps to support overall vitality and calmness.

Ophiopogon Root Tuber (Mai Dong): Moistens the heart and lungs, calms the spirit, and helps with restlessness and insomnia.

Schisandra Fruit (Bei Wu Wei Zi): Known for its calming and adaptogenic effects, it helps to reduce stress and promote restful sleep.

Spirit Poria (Fu Shen)
Longan Aril (Long Yan Rou)
Roasted Jujube (Chao Suan Zao Ren)
Fo-ti Stem (Ye Jiao Teng)
Silk Tree Flower (He Huan Hua)
Chinese Salvia Root (Dan Shen)
Grass-leaf Sweetflag Rhizome (Shi Chang Pu)
Lily Bulb (Bai He)
American Ginseng Root (Hua Qi Shen)
Biota Seed (Bai Zi Ren)
Licorice Root (Gan Cao)
Ligustrum Fruit (Nu Zhen Zi)
Ophiopogon Root Tuber (Mai Dong)
Schisandra Fruit (Bei Wu Wei Zi)

Floral and sweet

Steep one sachet in 12 oz (350ml) of boiling water for 20-30 minutes, then drink warm. Use each sachet three times daily to make three cups. Dispose of the sachet within a day.

Store sealed in cool dry place. KEEP OUT OF REACH OF CHILDREN.

1. Consult a healthcare practitioner if pregnant, lactating, on medication, or with a medical condition.
2. Not suitable for individuals with excessive sweating, excessive stomach acid, or weak digestive systems.
3. Not suitable for individuals with drowsiness and fatigue.

100% Whole Herbs

We use high-quality, scientifically proven herbs from China, India, and Peru, ensuring authenticity and effectiveness. To preserve their full benefits, our herbs are kept whole and raw, and rigorously tested for identity, purity, and potency. We use all plant parts, including roots, barks, leaves, flowers, fruits, berries, seeds, stems, and tubers.

Formulated & Trusted by Practitioners

Our formulas, backed by over 2,000 years of Traditional Chinese Medicine and modern research, are trusted by certified practitioners to address health concerns, restore balance, and offer holistic benefits. Each formula combines 6 to 19 whole herbs in precise servings for optimal effectiveness and safety.

Production Process

Handpicked & Handmade: Each herb is carefully selected and each sachet is filled by hand with care.
Precise Weighing & Measuring: Ensures consistency and effectiveness in every formula.

Comprehensive Lab Testing

Pesticide & Heavy Metal Testing
Microbial Testing
Microscopic Identification
Active Compound Levels
Color, Aroma, & Taste

Clean Features

Natural
Unsweetened
Additive-free
Preservative-free
Non-GMO